Whole Grain Pasta with Tomato-based Sauce and Meat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

121

Calories from Fat

% Daily Value^*

Total Fat

2.98g

4.6%

Saturated Fat

0.775g

3.9%

Trans Fat

Cholesterol

9mg

3.0%

Sodium

200mg

8.3%

Total Carbohydrates

18.7g

6.2%

Dietary Fiber

2.7g

10.8%

Sugars

2.54g

Protein

5.96g

11.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Tomato-based Sauce and Meat

Whole grain pasta with tomato-based sauce and meat is a delicious and hearty meal that is perfect for any occasion. This dish is made with whole grain pasta, which is a healthier alternative to traditional white pasta. Whole grain pasta is high in fiber, which can help lower cholesterol levels and improve digestive health. The tomato-based sauce is an excellent source of antioxidants and essential vitamins like vitamin C and vitamin A. The addition of meat provides protein, which is important for building and repairing muscle tissue. Overall, this dish is a well-balanced meal that is both nutritious and satisfying.