Whole Grain Restaurant Pasta with Tomato-based Sauce and Meat

Whole Grain Restaurant Pasta with Tomato-based Sauce and Meat

This whole grain pasta dish is a combination of chewy noodles, savory tomato-based sauce, and meat. Depending on the type of meat used, it can provide a good source of protein. Whole grain pasta is a healthier alternative to refined pasta, as it contains more fiber and nutrients such as B vitamins, iron, and magnesium. Tomatoes are rich in antioxidants like lycopene, vitamin C, and potassium. However, the calorie and sodium content of this pasta dish might be high if not portioned and prepared properly in restaurants.