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Whole Grain Pasta with Tomato-Based Sauce and Meat

Whole Grain Pasta with Tomato-Based Sauce and Meat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

132

Calories from Fat

% Daily Value^*

Total Fat

4.63g

7.1%

Saturated Fat

0.997g

5.0%

Trans Fat

Cholesterol

8mg

2.7%

Sodium

299mg

12.5%

Total Carbohydrates

18.1g

6.0%

Dietary Fiber

2.6g

10.4%

Sugars

2.28g

Protein

5.88g

11.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Tomato-Based Sauce and Meat

Whole grain pasta with tomato-based sauce, meat,and added vegetables is a delicious and convenient option for a quick and easy meal. The pasta is made from whole grain, which provides essential nutrients like fiber, vitamins, and minerals. The tomato-based sauce is a good source of lycopene, an antioxidant that has been linked to reducing the risk of cancer and heart disease. The meat adds protein, while the added vegetables boost the nutrient content and provide additional vitamins and minerals. Overall, this dish is a balanced and nutritious meal that is perfect for a busy evening.