Whole Grain Pasta with Tomato-based Sauce, Meat, and Vegetables (Restaurant-style)

Whole Grain Pasta with Tomato-based Sauce, Meat, and Vegetables (Restaurant-style)

This restaurant-style whole grain pasta dish is a delicious and nutritious meal that combines the goodness of whole grains with the flavors of tomato, meat, and vegetables. The pasta is made from whole grain flour, which provides more fiber, vitamins, and minerals compared to regular pasta made from refined flour. The tomato-based sauce is rich in lycopene, a powerful antioxidant that may help protect against cancer and heart disease. The dish also includes meat, which provides high-quality protein, iron, and zinc, and a variety of vegetables, which add fiber, vitamins, and minerals.
Overall, this dish is a well-balanced meal that can contribute to a healthy and satisfying diet.