Vegetable Pasta

Vegetable Pasta

Vegetable pasta is a dish that typically consists of boiled pasta served with a tomato-based sauce and added vegetables, often including onions, bell peppers, and mushrooms, according to the home recipe. Pasta is a good source of carbohydrates, which are a primary source of energy for the body. The tomato-based sauce, made from ripe tomatoes, is a great source of vitamin C, which is important for the growth and repair of body tissues. The vegetables added to the dish provides a wide range of essential vitamins and minerals, such as vitamins A, K, and folate. Additionally, the vegetables also contain fiber, which helps to promote digestion and can be beneficial for weight management. Overall, vegetable pasta is a nutritious and satisfying meal that can be enjoyed by the whole family.