Homemade Tomato-based Pasta with Poultry and Vegetables

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

116

Calories from Fat

% Daily Value^*

Total Fat

1.64g

2.5%

Saturated Fat

0.32g

1.6%

Trans Fat

Cholesterol

9mg

3.0%

Sodium

160mg

6.7%

Total Carbohydrates

18.9g

6.3%

Dietary Fiber

1.6g

6.4%

Sugars

2.23g

Protein

6.08g

12.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Homemade Tomato-based Pasta with Poultry and Vegetables

This homemade pasta dish is a perfect combination of protein, carbohydrates, and vitamins. This dish contains pasta made from refined grains, which is a great source of carbohydrates that provides energy for the body. The tomato-based sauce provides significant amounts of vitamin C, potassium, and lycopene, which is an antioxidant that helps in preventing cancer. The poultry also provides protein, vitamin B6, and niacin. Additionally, the vegetables add fiber, vitamins, and minerals to the dish. Overall, this dish is a great option for a balanced and nutritious meal.