Pea Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

179

Calories from Fat

% Daily Value^*

Total Fat

14g

21.5%

Saturated Fat

2.2g

11.0%

Trans Fat

Cholesterol

8mg

2.7%

Sodium

251mg

10.5%

Total Carbohydrates

10.6g

3.5%

Dietary Fiber

2.7g

10.8%

Sugars

4.9g

Protein

3.01g

6.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pea Salad

Pea salad is a salad dish made with peas, usually green peas. It is typically mixed with other vegetables such as onions, carrots, and celery, and dressed with a vinaigrette or mayonnaise-based dressing. Some recipes may also include bacon, cheese or boiled egg. Pea salad is a great source of fiber and protein, as well as vitamins and minerals such as vitamin C and iron. However, the nutritional value can vary depending on the dressing and other ingredients added to the dish. It is a refreshing and nutritious dish that can be eaten as a side dish or as a light main course.