Pea and Cheese Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

202

Calories from Fat

% Daily Value^*

Total Fat

16g

24.6%

Saturated Fat

3.9g

19.5%

Trans Fat

Cholesterol

17mg

5.7%

Sodium

291mg

12.1%

Total Carbohydrates

9.75g

3.2%

Dietary Fiber

2.5g

10.0%

Sugars

4.44g

Protein

5.03g

10.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pea and Cheese Salad

Pea and Cheese Salad is a delicious and nutritious dish that can be enjoyed as a light meal, side dish or appetizer. The salad is made with fresh green peas, creamy cheese, and a tangy dressing. Green peas are a good source of dietary fiber, protein, vitamins, and minerals. They are particularly high in vitamin K, manganese, and vitamin C. Cheese is a good source of calcium, protein, and vitamin B12. The dressing for the salad is commonly made with mayonnaise or sour cream, vinegar, sugar, and mustard. It provides a tangy and slightly sweet flavor that complements the sweetness of fresh peas and the creaminess of the cheese. Overall, Pea and Cheese Salad is a nutritious and tasty dish that can be enjoyed by people of all ages.