Reduced Sodium Canned Pinto Beans

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

188

Calories from Fat

% Daily Value^*

Total Fat

7.14g

11.0%

Saturated Fat

1.04g

5.2%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

234mg

9.8%

Total Carbohydrates

24.4g

8.1%

Dietary Fiber

7.4g

29.6%

Sugars

1.64g

Protein

7.38g

14.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Reduced Sodium Canned Pinto Beans

Canned pinto beans are a convenient and affordable source of plant-based protein and fiber. These reduced sodium pinto beans are a healthy addition to any meal, providing approximately 5 grams of protein and 6 grams of fiber per half-cup serving. They are also a good source of folate and iron, which are important for maintaining healthy blood cells. Pinto beans have a mild flavor and soft texture, making them a versatile ingredient that can be used in everything from soups and stews to salads and burritos. Whether you're a vegetarian or simply looking to incorporate more plant-based foods into your diet, reduced sodium canned pinto beans are a nutritious and delicious choice.