Pork Stir-Fry

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

144

Calories from Fat

% Daily Value^*

Total Fat

7.89g

12.1%

Saturated Fat

1.74g

8.7%

Trans Fat

Cholesterol

24mg

8.0%

Sodium

222mg

9.2%

Total Carbohydrates

7.9g

2.6%

Dietary Fiber

1.1g

4.4%

Sugars

1.31g

Protein

9.96g

19.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pork Stir-Fry

Pork stir-fry is a popular entree dish that features sliced pork, rice, and a flavorful mix of vegetables including carrots, broccoli, and/or dark-green leafy greens such as spinach or bok choy. The dish is typically cooked in a wok or skillet and finished with a soy-based sauce that provides a rich umami flavor. Pork stir-fry is a nutritious dish that is a good source of protein from the pork and fiber from the vegetables. It is also low in fat and calories, making it a great choice for those watching their weight. The dish can be easily customized to include a variety of vegetables and can also be made with other types of meat or tofu for a vegetarian option.