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Baked Potato with Butter

Baked Potato with Butter

vegetable
healthy food

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

125

Calories from Fat

% Daily Value^*

Total Fat

4.22g

6.5%

Saturated Fat

2.3g

11.5%

Trans Fat

Cholesterol

12mg

4.0%

Sodium

203mg

8.5%

Total Carbohydrates

20g

6.7%

Dietary Fiber

2.1g

8.4%

Sugars

1.14g

Protein

2.41g

4.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Baked Potato with Butter

Baked potatoes are a great side dish or a meal on their own. In this particular dish, the potato is baked to perfection with the skin on and served with butter. Potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and vitamin B6. With the skin left on, the potato also provides fiber that helps with digestion. However, adding butter does increase the calorie and fat content of this dish, so it should be consumed in moderation as part of a balanced diet.