Baked Chili Potato

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

143

Calories from Fat

% Daily Value^*

Total Fat

6.24g

9.6%

Saturated Fat

3.36g

16.8%

Trans Fat

Cholesterol

18mg

6.0%

Sodium

273mg

11.4%

Total Carbohydrates

17.7g

5.9%

Dietary Fiber

2.1g

8.4%

Sugars

1.2g

Protein

4.43g

8.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Baked Chili Potato

Baked Chili Potato is a delicious side dish made by baking potatoes with chili. Potatoes are an excellent source of complex carbohydrates, fiber, potassium, and vitamin C. They are also a good source of vitamin B6 and iron. However, the nutritional value of potatoes depends on the way they are cooked. Baking potatoes with their skin on is a healthier option as it preserves the fiber content. Chili, on the other hand, is usually made from a combination of onions, peppers, beans, and ground meat or tofu. Chili provides a good source of protein, fiber, vitamins, and minerals. However, it can be high in calories and sodium depending on the recipe. Overall, Baked Chili Potato is a tasty and nutritious side dish that can be enjoyed as part of a balanced meal.