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Restaurant-style Hash Browns

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
272
Calories from Fat
% Daily Value*
Total Fat
17g
26.2%
Saturated Fat
2.54g
12.7%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
566mg
23.6%
Total Carbohydrates
28.9g
9.6%
Dietary Fiber
2.7g
10.8%
Sugars
0.56g
Protein
2.58g
5.2%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Restaurant-style Hash Browns

Restaurant-style hash browns are a breakfast staple made from grated potatoes that are pressed down and fried until crispy. They are often seasoned with salt and pepper and can be served alongside eggs, bacon, and toast. While hash browns are delicious, it's important to note that restaurant-style hash browns may contain a lot of oil and salt, which can be unhealthy if consumed in large quantities. Nevertheless, they are a good source of carbohydrates and fiber, as well as vitamins C and B6.
A serving of hash browns contains approximately 200 calories, 22g of carbohydrates, 2g of protein, 12g of fat, and 2g of fiber. Additionally, they contain small amounts of iron, calcium, and potassium. Overall, while hash browns can be a delicious and satisfying breakfast food, they should be consumed in moderation as part of a balanced diet.