Mashed Potato (Dry Mix)

side dish

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

117

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10.3%

Saturated Fat

3.44g

17.2%

Trans Fat

Cholesterol

16mg

5.3%

Sodium

252mg

10.5%

Total Carbohydrates

12.6g

4.2%

Dietary Fiber

0.9g

3.6%

Sugars

1.6g

Protein

2.05g

4.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Mashed Potato (Dry Mix)

Mashed potatoes made from dry mix are a popular side dish that are easy to prepare. They are typically made by mixing the dry powder with hot water and stirring until the potatoes reach a smooth, creamy consistency. Mashed potatoes are a good source of carbohydrates and dietary fiber which can help keep you feeling full and satisfied. They also contain important vitamins and minerals such as potassium, vitamin C, and vitamin B6. However, it's important to note that mashed potatoes made from a dry mix can be high in sodium and often contain added preservatives and artificial flavors. As with any side dish, moderation is key when consuming mashed potatoes made from dry mix.