Fast food mashed potatoes

side dish

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

89

Calories from Fat

% Daily Value^*

Total Fat

2.82g

4.3%

Saturated Fat

0.577g

2.9%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

306mg

12.8%

Total Carbohydrates

14.6g

4.9%

Dietary Fiber

1.3g

5.2%

Sugars

0.5g

Protein

1.65g

3.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fast food mashed potatoes

Fast food mashed potatoes are a common side dish option offered by many fast food chains. This dish is made by boiling or steaming potatoes and then mashing them with butter, milk, and other flavorings. While this dish can be tasty, it is important to be aware of its nutritional content.
One serving of fast food mashed potatoes contains approximately 237 calories, 9 grams of fat, 25 grams of carbohydrates, and 3 grams of protein. This dish is also high in sodium, with one serving containing around 437 milligrams. While potatoes are a good source of vitamin C and potassium, fast food mashed potatoes are typically made with added fats and preservatives, which can negate some of their nutritional benefits.