Restaurant-style Mashed Potatoes

side dish

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

7.22g

11.1%

Saturated Fat

3.49g

17.5%

Trans Fat

Cholesterol

16mg

5.3%

Sodium

370mg

15.4%

Total Carbohydrates

16.8g

5.6%

Dietary Fiber

1.1g

4.4%

Sugars

2.05g

Protein

2.07g

4.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Restaurant-style Mashed Potatoes

Restaurant-style mashed potatoes are a classic side dish made by boiling potatoes until they are soft, then mashing them with butter, milk, and salt. They are often served alongside main dishes such as steak, chicken, or fish. While the exact recipe may vary from restaurant to restaurant, mashed potatoes from restaurants often have a creamier consistency compared to homemade versions.

As for the nutrition, potatoes are a starchy vegetable and a good source of fiber, vitamin C, and potassium. However, the addition of butter and milk in restaurant-style mashed potatoes increases the saturated fat and calorie content. Therefore, it's recommended to enjoy this dish in moderation as part of a balanced diet.