Light Potato Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

3.65g

5.6%

Saturated Fat

0.571g

2.9%

Trans Fat

Cholesterol

3mg

1.0%

Sodium

215mg

9.0%

Total Carbohydrates

17g

5.7%

Dietary Fiber

1.5g

6.0%

Sugars

1.75g

Protein

1.42g

2.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Light Potato Salad

Light Potato Salad is a type of salad made primarily with boiled potatoes and a dressing made of light mayonnaise, vinegar, and Dijon mustard. It is a healthy alternative to traditional potato salad as it uses light mayonnaise which reduces the fat content. Potatoes are a good source of carbohydrates and vitamins, especially Vitamin C and B6. Additionally, potatoes are rich in potassium which helps balance fluids in the body and maintain healthy blood pressure. This salad is typically served chilled and makes a great side dish for barbecues and picnics.