Mayonnaise Potato Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

168

Calories from Fat

% Daily Value^*

Total Fat

11.1g

17.1%

Saturated Fat

1.75g

8.8%

Trans Fat

Cholesterol

6mg

2.0%

Sodium

178mg

7.4%

Total Carbohydrates

15.8g

5.3%

Dietary Fiber

1.5g

6.0%

Sugars

1.29g

Protein

1.52g

3.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Mayonnaise Potato Salad

Mayonnaise Potato Salad is a classic dish made from boiled potatoes, hard boiled eggs, chopped onions, and dressed with mayonnaise. It is a popular side dish served at picnics, barbecues and potlucks. The salad is a good source of carbohydrates, fiber, protein as well as vitamins and minerals. Potatoes are high in potassium, vitamin C, folate and dietary fiber, while eggs contain protein and essential amino acids. The mayonnaise provides energy with its high-fat content but should be consumed in moderation to keep saturated fat intake low. Overall, Mayonnaise Potato Salad is a great addition to a balanced diet when consumed in moderation.