Potato Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

107

Calories from Fat

% Daily Value^*

Total Fat

3.49g

5.4%

Saturated Fat

0.554g

2.8%

Trans Fat

Cholesterol

3mg

1.0%

Sodium

185mg

7.7%

Total Carbohydrates

17.8g

5.9%

Dietary Fiber

1.5g

6.0%

Sugars

2.75g

Protein

1.47g

2.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Potato Salad

Potato salad is a classic side dish made with boiled potatoes, and mixed with mayonnaise-type salad dressing along with other ingredients such as celery, onions, pickles and herbs. While the ingredients can vary from recipe to recipe, the basic recipe for potato salad remains the same. This dish works well as a side with grilled or roasted meats and is often served at picnics, potlucks, and summer gatherings.
When it comes to nutrition, potato salad tends to be high in calories, fats, and carbs due to the mayonnaise-based dressing used. However, it can also be a good source of fiber and vitamin C from the potatoes and other vegetables used in the salad. It's important to pay attention to portion size and consume in moderation as part of a balanced diet.