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Potato and Egg Salad

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
142
Calories from Fat
% Daily Value*
Total Fat
7.91g
12.2%
Saturated Fat
1.44g
7.2%
Trans Fat
Cholesterol
49mg
16.3%
Sodium
201mg
8.4%
Total Carbohydrates
14.9g
5.0%
Dietary Fiber
1.3g
5.2%
Sugars
1.54g
Protein
2.94g
5.9%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Potato and Egg Salad

Potato and Egg Salad is a classic dish that is perfect for picnics, barbecues and any summer gathering. This delicious salad is made with boiled potatoes, hard-boiled eggs, and a creamy dressing made from mayo, sour cream, dijon mustard, and a mix of spices. It is a satisfying and wholesome dish that can be enjoyed as a side or even as a main meal.
This dish is a good source of carbohydrates and proteins from the potatoes and eggs respectively. Potatoes are also rich in vitamins and minerals such as vitamin C, potassium, and vitamin B6. However, the dressing used in this recipe can be high in calories and unhealthy fats, so it is important to enjoy this dish in moderation. Consider using a light or low-fat dressing or mixing in some fresh herbs to add flavor and nutrition.