Menu
  • Home
  • Potato Salad with Egg

Potato Salad with Egg

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
112
Calories from Fat
% Daily Value*
Total Fat
4.32g
6.6%
Saturated Fat
0.871g
4.4%
Trans Fat
Cholesterol
46mg
15.3%
Sodium
178mg
7.4%
Total Carbohydrates
15.9g
5.3%
Dietary Fiber
1.3g
5.2%
Sugars
2.56g
Protein
2.77g
5.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Potato Salad with Egg

Potato Salad with Egg is a classic dish that is loved by many. It is typically made with boiled potatoes, hard-boiled eggs, and a mayonnaise-type salad dressing. Other ingredients such as onion, celery, pickles, and mustard may also be added to the salad.
This salad is nutrient-packed, as potatoes are a great source of potassium, vitamin C, and vitamin B6. Eggs, on the other hand, are an excellent source of protein and contain many essential nutrients such as vitamin D, vitamin B12, and choline. The mayonnaise-type salad dressing used in this dish provides a significant amount of fat to the salad. However, using a low-fat mayonnaise or opting for a homemade dressing can help reduce the overall calorie count of the salad. Overall, Potato Salad with Egg is a great dish to add to your meal plan as it is both delicious and nutritious.