Potato Tots

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

236

Calories from Fat

% Daily Value^*

Total Fat

15.4g

23.7%

Saturated Fat

3.63g

18.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

571mg

23.8%

Total Carbohydrates

24.3g

8.1%

Dietary Fiber

2.3g

9.2%

Sugars

0.27g

Protein

1.89g

3.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Potato Tots

Potato tots are a popular appetizer commonly found in fast food restaurants. Also known as tater tots, they are made from grated potatoes that are formed into small cylindrical shapes and deep-fried until they are crispy on the outside and soft on the inside. They are typically served hot and can be enjoyed plain or with a variety of dipping sauces. While they are delicious, they are not the healthiest food choice due to their high fat and calorie content. However, they do provide some nutritional value as potatoes are a good source of vitamin C, potassium, and fiber. It is recommended to consume potato tots in moderation and pair them with healthier food choices to maintain a balanced diet.