Brown Rice with Carrots and Tomatoes

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

97

Calories from Fat

% Daily Value^*

Total Fat

0.78g

1.2%

Saturated Fat

0.202g

1.0%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

174mg

7.2%

Total Carbohydrates

20.4g

6.8%

Dietary Fiber

1.8g

7.2%

Sugars

0.91g

Protein

2.24g

4.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Brown Rice with Carrots and Tomatoes

Brown rice with carrots and tomatoes and/or tomato-based sauce is a delicious and healthy dish that's perfect for any meal. This dish is made with brown rice, which is a whole grain and much more nutritious than white rice. Brown rice has more fiber, vitamins, and minerals than white rice, and it's also a good source of complex carbohydrates. Carrots and tomatoes are also very nutritious, as they are both rich in vitamins and antioxidants. This dish is made without any added fat, making it a low-fat and heart-healthy option. Overall, this dish is not only delicious but also good for your health.