Vegetable Rice and Gravy
Vegetable Rice and Gravy is a popular rice dish that includes white rice, vegetables and gravy that is prepared without any added fats such as butter or oil. This dish is low in fat and calories, and is packed with essential nutrients. The vegetables in this dish can vary, but commonly include carrots, peas, corn, and green beans. White rice is used in this dish, which is a good source of carbohydrates and provides energy to the body. The vegetables used in this dish are rich in fiber, vitamins and minerals, and the gravy adds a savory flavor to the dish.However, it is important to note that gravy can contain high amounts of sodium and should be consumed in moderation. Vegetable Rice and Gravy can be a nutritious and delicious addition to any meal, and can be enjoyed by vegetarians and non-vegetarians alike.