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Sausage and Vegetable Skillet

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
113
Calories from Fat
% Daily Value*
Total Fat
8.34g
12.8%
Saturated Fat
2.36g
11.8%
Trans Fat
Cholesterol
20mg
6.7%
Sodium
675mg
28.1%
Total Carbohydrates
4.94g
1.6%
Dietary Fiber
1.7g
6.8%
Sugars
2.83g
Protein
5.56g
11.1%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sausage and Vegetable Skillet

Sausage and vegetable skillet is a delicious and easy-to-make one-pan meal that can be enjoyed for breakfast, lunch, or dinner. This dish typically includes sausage and a variety of nutritious vegetables, such as carrots, broccoli, and dark-green leafy greens. It is cooked in a flavorful tomato-based sauce, which adds a burst of tangy-sweetness to the dish.

By combining sausages and veggies, this dish provides a great mix of protein, fiber, and vitamins. Sausages are a good source of protein that can help build and repair muscles, while vegetables provide fiber and a variety of essential vitamins and minerals. Carrots, for example, are rich in vitamin A, which is important for maintaining healthy vision and strong immune system. Broccoli is a great source of vitamin C, which can help the body absorb iron, and dark-green leafy greens, such as kale, are high in vitamins K and A, which are important for bone health and healthy immune system. Overall, sausage and vegetable skillet is a tasty and nutritious dish that is perfect for a quick and easy meal.