Soy-Based Shrimp and Noodles

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

141

Calories from Fat

% Daily Value^*

Total Fat

7.25g

11.2%

Saturated Fat

1.11g

5.6%

Trans Fat

Cholesterol

82mg

27.3%

Sodium

276mg

11.5%

Total Carbohydrates

8.17g

2.7%

Dietary Fiber

0.6g

2.4%

Sugars

0.87g

Protein

10.2g

20.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Soy-Based Shrimp and Noodles

This dish features succulent shrimp and chewy noodles slathered in a savory soy-based sauce. Shrimp is an excellent source of protein and, when consumed in moderation, can be part of a healthy diet. They are also a good source of zinc, which supports immune function, and selenium, which helps protect against oxidative damage. Noodles, depending on the type, can be a good source of carbohydrates and fiber. The soy-based sauce is typically made with a combination of soy sauce, sugar, rice vinegar, and sesame oil. This dish is perfect for those looking for a quick and easy meal that is packed with flavor and nutrition.