Shrimp Gumbo

seafood
soup

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

61

Calories from Fat

% Daily Value^*

Total Fat

1.89g

2.9%

Saturated Fat

0.782g

3.9%

Trans Fat

Cholesterol

62mg

20.7%

Sodium

376mg

15.7%

Total Carbohydrates

4.62g

1.5%

Dietary Fiber

0.9g

3.6%

Sugars

1.78g

Protein

6.52g

13.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Shrimp Gumbo

Shrimp gumbo is a popular Creole dish that originated in Louisiana. It is a stew made with a variety of ingredients including vegetables, seafood, and spices. The main ingredient in shrimp gumbo is, of course, shrimp. Other typical ingredients include celery, bell peppers, onions, garlic, and okra. The stew is seasoned with a blend of spices known as Creole seasoning, which includes paprika, cayenne pepper, and thyme, among other spices. Shrimp gumbo is often served over rice, and it is a good source of protein, fiber, vitamin C, vitamin A, iron, and calcium.