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Flavored Soft Drinks

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
42
Calories from Fat
% Daily Value*
Total Fat
0.25g
0.4%
Saturated Fat
0g
0.0%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
3mg
0.1%
Total Carbohydrates
10.4g
3.5%
Dietary Fiber
0g
0.0%
Sugars
9.94g
Protein
0g
0.0%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Flavored Soft Drinks

Flavored soft drinks are carbonated beverages that come in a variety of flavors, such as cola, fruit, or vanilla. Cola flavored soft drinks are typically made with cola extract and are known for their dark color and caffeine content. Fruit flavored soft drinks come in various fruit flavors and are usually made with natural or artificial fruit flavors. Vanilla flavored soft drinks are typically made with vanilla extract or natural vanilla flavoring. These soft drinks are often high in sugar and calories and should be consumed in moderation as part of a balanced diet.
Depending on the type and brand of flavored soft drink, the nutritional content can vary. In general, these beverages are high in sugar and calories and offer little to no nutritional value. A 12-ounce can of cola flavored soft drink can contain around 39 grams of sugar and 140 calories. Fruit flavored soft drinks can also be high in sugar, with some containing up to 50 grams of sugar per 12-ounce can. Some flavored soft drinks are available in low or zero calorie options, but these may contain artificial sweeteners which should also be consumed in moderation.