Spanish Rice

rice
mexican

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

101

Calories from Fat

% Daily Value^*

Total Fat

1.01g

1.6%

Saturated Fat

0.29g

1.4%

Trans Fat

Cholesterol

3mg

1.0%

Sodium

315mg

13.1%

Total Carbohydrates

19.9g

6.6%

Dietary Fiber

1.2g

4.8%

Sugars

1.57g

Protein

2.92g

5.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Spanish Rice

Spanish rice is a flavorful dish made by sautéing white rice with onions, garlic, and tomatoes, and simmering it in broth until fully cooked. This version has no added fat, making it a healthier option for those watching their fat intake. Spanish rice is a good source of carbohydrates and fiber, with one cup providing around 45 grams of carbs and 2 grams of fiber. It is also a good source of vitamins C and K, as well as minerals like iron and potassium. However, be aware that some recipes may contain added sodium, so it is important to check the label or make it yourself with low sodium broth. Overall, Spanish rice is a delicious and nutritious side dish that can be enjoyed as part of a balanced diet.