Puerto Rican-Style Stewed Pig's Feet

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

136

Calories from Fat

% Daily Value^*

Total Fat

8.7g

13.4%

Saturated Fat

2.27g

11.3%

Trans Fat

Cholesterol

44mg

14.7%

Sodium

483mg

20.1%

Total Carbohydrates

4.13g

1.4%

Dietary Fiber

0.5g

2.0%

Sugars

0.75g

Protein

9.99g

20.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Puerto Rican-Style Stewed Pig's Feet

Puerto Rican-Style Stewed Pig's Feet, also known as 'Patas de Cerdo Estofadas', is a traditional Puerto Rican dish that consists of slow-cooked pig's feet in a flavorful sauce made with tomatoes, bell peppers, onions, garlic, oregano, and a splash of vinegar. The dish is typically served with rice, beans, and root vegetables. Pig's feet are a good source of collagen and cartilage, which are essential for bone and joint health. They are also high in protein and iron. However, they are also high in fat, so it is important to consume them in moderation. Overall, Puerto Rican-Style Stewed Pig's Feet is a delicious and hearty dish that is perfect for cold weather and for those who love bold flavors.