Puerto Rican-style Stewed Rabbit

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

214

Calories from Fat

% Daily Value^*

Total Fat

12.7g

19.5%

Saturated Fat

2.62g

13.1%

Trans Fat

Cholesterol

46mg

15.3%

Sodium

440mg

18.3%

Total Carbohydrates

6.83g

2.3%

Dietary Fiber

1g

4.0%

Sugars

0.92g

Protein

17.1g

34.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Puerto Rican-style Stewed Rabbit

Puerto Rican-style Stewed Rabbit is a hearty stew made with tender chunks of rabbit meat, simmered with onions, peppers, garlic, tomato sauce, olives, and capers. The dish is seasoned with a blend of spices and herbs, including oregano and bay leaves, and is traditionally served with rice and pigeon peas. Rabbit meat is a lean protein that is rich in nutrients such as vitamin B12, selenium, and phosphorus. It is also a good source of iron and potassium. This flavorful stew is a popular dish in Puerto Rico and is enjoyed for its comforting and satisfying qualities.