Fruit Topping

Fruit Topping

Fruit topping is a condiment made of various fruits that are cooked down with sugar or other sweeteners, then cooled and spooned onto desserts or breakfast foods. Common fruits used for toppings include strawberries, blueberries, raspberries, and peaches. Fruit topping is a great way to add natural sweetness and flavor to dishes without adding excessive amounts of sugar. Additionally, many fruits are high in vitamins, minerals, and fiber, making fruit topping a healthier choice than other types of dessert toppings.
One tablespoon of fruit topping typically contains around 25 calories, with minimal fat and sodium. However, the calorie and sugar content can vary depending on the fruit and the amount of sweetener used in the recipe.