Light Tuna Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

5.4g

8.3%

Saturated Fat

0.879g

4.4%

Trans Fat

Cholesterol

22mg

7.3%

Sodium

460mg

19.2%

Total Carbohydrates

4.67g

1.6%

Dietary Fiber

0.4g

1.6%

Sugars

2.7g

Protein

9.82g

19.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Light Tuna Salad

Light Tuna Salad is a classic salad made with canned tuna, mixed with chopped celery, onion, and low-fat mayonnaise. This delicious and easy to make salad is perfect as a filling lunch or dinner option. Tuna is an excellent source of protein and omega-3 fatty acids, which are important for heart and brain health. The added vegetables provide important vitamins and nutrients such as fiber, vitamin C, and potassium. With the use of light mayonnaise, this salad is also lower in calories and fat, making it a great option for those who are watching their weight or trying to eat a healthier diet.