Vegan Mayonnaise

Vegan Mayonnaise

Vegan mayonnaise is a plant-based version of the commonly used condiment. Traditional mayonnaise is made with eggs and oil, but vegan mayonnaise uses ingredients like aquafaba (the liquid from a can of chickpeas), soy milk, or avocado oil to create a similar texture and flavor. Vegan mayonnaise is often a good alternative for people with egg allergies or those following a vegan diet. It is also lower in saturated fat and cholesterol than traditional mayonnaise. However, it may be higher in sodium, so it is important to check the nutrition label. Vegan mayonnaise can be used in the same ways as traditional mayonnaise, such as a spread for sandwiches or a base for salad dressings or dips.