Fruit Waffle

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

307

Calories from Fat

% Daily Value^*

Total Fat

14.9g

22.9%

Saturated Fat

3.29g

16.4%

Trans Fat

Cholesterol

61mg

20.3%

Sodium

467mg

19.5%

Total Carbohydrates

36.2g

12.1%

Dietary Fiber

2.8g

11.2%

Sugars

9.11g

Protein

6.94g

13.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Waffle

A fruit waffle is a popular breakfast or brunch item that consists of a crispy Belgian or American waffle topped with an assortment of fresh fruits such as strawberries, blueberries, raspberries, and bananas. Some variations also include sweet sauces like chocolate or caramel. While waffles are generally high in carbohydrates and sugar, adding fruits to the dish boosts its nutritional value, providing essential vitamins and antioxidants. Berries, in particular, are low in calories and high in fiber, making them a great addition to any meal. Overall, a fruit waffle is a delicious, satisfying treat that can be enjoyed as an indulgence or part of a balanced meal.