Whole Grain Waffle

Whole Grain Waffle

Whole grain waffles are a healthier version of the classic breakfast favorite. They are made with whole grain flour, which contains all parts of the grain and provides more fiber, protein, and vitamins than refined flour. Waffles can be served with a variety of toppings, such as fresh fruit, yogurt, nut butter, or maple syrup. However, waffles served at fast food or restaurants may be loaded with added sugars, calories, and saturated fats. It is recommended to check the nutrition information and choose toppings wisely to make healthier choices.