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Wasabi Paste

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
292
Calories from Fat
% Daily Value*
Total Fat
10.9g
16.8%
Saturated Fat
2.03g
10.1%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
3390mg
141.2%
Total Carbohydrates
46.1g
15.4%
Dietary Fiber
6.1g
24.4%
Sugars
13.2g
Protein
2.23g
4.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Wasabi Paste

Wasabi paste is a popular condiment used in Japanese cuisine that is made from the stem of the wasabi plant, also known as Japanese horseradish. It has a strong, pungent flavor and is often used as a dip for sushi or sashimi. While wasabi paste is low in calories and fat, it contains a high amount of vitamin C and other antioxidants that may help boost the immune system and prevent cellular damage in the body. However, is important to note that many store-bought wasabi pastes are not made with real wasabi, but instead contain a blend of horseradish, mustard, and food dye. These imposters may not offer the same nutritional benefits as the real thing, so it is important to read labels carefully when purchasing wasabi paste.