Yeast Extract Spread

bakery

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

185

Calories from Fat

% Daily Value^*

Total Fat

0.9g

1.4%

Saturated Fat

0g

0.0%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

3380mg

140.8%

Total Carbohydrates

20.4g

6.8%

Dietary Fiber

6.5g

26.0%

Sugars

1.6g

Protein

23.9g

47.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Yeast Extract Spread

Yeast extract spread is a popular ingredient in savory dishes and a common substitute for meat-based broths and seasonings, making it a popular choice for vegetarians and vegans. It is made by extracting the protein and other beneficial components of yeast and concentrating them into a spreadable form. Yeast extract spread is low in fat and calories, but high in protein, vitamin B, and minerals such as iron and zinc. It is also a good source of antioxidants and has been shown to have immune-boosting properties. While it can be high in sodium, there are also low-sodium options available.